Alex was a fantastic coach who connected with me in a genuine and honest way, something hard to find these days. When we would meet up for our lessons, he would actively listen to me as I talked about the issues facing me that week and then provide thoughtful feedback.  Alex always made me feel like I was being heard and was great at supporting me during my struggles and lauding me during my victories. He is a kind soul who knows how to connect with people on an individual level
— Ben R, Seattle

For Individuals

I will help you explore your life experiences to discover your inner warrior and fortify your serenity.

We will do this through a deliberate and pragmatic process that incorporates various practices that that I’ve learned over the years.  While you ultimately set the end goals for yourself, my mission is to help you follow through, give you structure and hold you accountable. We will walk the path together and I’m committed to exercising empathy, honesty, and direct feedback.

This work requires commitment and willingness. Based on your availability and resources, we’ll design a unique plan that is tailored to your success.

For Organizations

A positive, healthy, and productive company culture is critical to employee retention, productivity, and generating revenue. Through first-hand experience and leadership, I understand employees need a safe space to process the stress of work, personal challenges outside of work, and create and execute solutions that help them excel in their role. 

As an Executive Director, I led an organization through conflict, strategic planning, and program development. This professional experience, combined with my Master’s degree in leadership, tenure in software sales, and founding company-wide mindfulness programming, has led me to bring coaching services to businesses. 

My organizational offerings include:

  • Leadership coaching

  • Individual contributor coaching 

  • Team-based conflict management

  • Performance improvement plans

  • Mindfulness and meditation group work